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Negative Thoughts Can Drive Positive Change. No one would like to feel upset, unfortunate, responsible, anxious, lonely or envious.

Negative Thoughts Can Drive Positive Change. No one would like to feel upset, unfortunate, responsible, anxious, lonely or envious.
But let’s face it – the majority of us feel several of the feelings sometimes and even often.

Now psychologists are suggesting that these negative thoughts can be just what nudges us in order to make good alterations in our everyday lives.

They can help us identify what’s wrong in our life – what bothers us, what annoys us, what makes us angry, says Elizabeth Bernstein in an August 2016 article, “Why You Need Negative Feelings” in the Wall Street Journal if we pay attention to these negative feelings. By determining these negative feelings and the circumstances that can cause them, we are able to be inspired to help make changes which make our everyday lives more harmonious. […]